R U ok? - Support Networks
Introduction:
- How can you know when someone is struggling?
- How could you ask someone "R U ok?" ?
- How could you help someone who is struggling?
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As a class, discuss when you may need to seek further help to support a friend. Suggested scenarios may include:
- not showing up for an organised meeting, event or activity
- missing school after having a bad day
- ignoring texts
- not answering phone calls
- looking unhealthy or unusually tired
- poor body image
Where could you get extra support from?
Complete the table below. The first four have been started for you. In the bottom three rows, record your own personal networks or other supports at school.
Complete the table below. The first four have been started for you. In the bottom three rows, record your own personal networks or other supports at school.